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Finding Calm: An Introduction to Mindfulness Meditation
March 26 2025 at 7 p.m. (live)
March 27, 2025 at 2 p.m. (recorded)
Presented by Anton Shcherbakov, PsyD
In our overstimulated world, mindfulness meditation helps us to slow down and take a breath – literally! Discover how modern psychological research has validated this ancient practice for helping to reduce stress, anxiety, and depression while improving overall well-being. Join us for this interactive session where you’ll experience a guided meditation, learn to incorporate mindfulness into your daily routine, and leave with resources for further practice. You’ll be surprised by how even 5-10 minutes of meditation practice a day can lead to noticeable improvements in mood and mental health.
Dr. Anton Shcherbakov, PsyD, is a Licensed Psychologist in NJ and NY, and a nationally recognized expert on anxiety, autism, OCD and related disorders. He received his Doctor of Psychology degree from the Rutgers Graduate School of Applied and Professional Psychology. He is a Board Certified Behavior Analyst (BCBA), the founder and director of ClearStep Therapy, and the founder of ThinkPsych.
>>Request a Professional Development Certificate – You must register and be in attendance so we can confirm your participation.
Rest Easy: Skills to Help Fall & Stay Asleep
April 30, 2025 at 7 p.m. (live)
May 1, 2025 at 2 p.m. (recorded)
Presented by Jilian DeTiberiis
In this FREE webinar, “Rest Easy: Skills to Help Fall & Stay Asleep,” we’ll explore effective strategies to improve sleep for both children and adults. You’ll learn how to identify common sleep challenges in yourself, your children, or those you work with, and discover a variety of methods to address these issues. We’ll also focus on practical approaches using ABA procedures to help implement lasting solutions. Whether you’re struggling with sleep personally or looking for ways to support others, this session will provide you with the tools to make a real impact and rest easier.
Jilian Planer DeTiberiis earned her undergraduate degree in Psychology at Rowan University and her master’s degree at Caldwell University in Applied Behavior Analysis. While attending Caldwell University, she completed her thesis, “Evaluating Tasks within a High-Probability Request Sequence with Children with Autism.” Upon completion of her degree at Caldwell University, she became a Board Certified Behavior Analyst. She also completed a teacher certification program and is a certified teacher in elementary K – 5 and special education. Prior to joining Graham Behavior Services, Jilian worked as a special education teacher in an autism program in a public school and also has experience working in a private school for individuals with autism. She also worked at a private agency as the Clinical and Executive Director. Jilian is the resident sleep expert at GBS! She has worked in the area of sleeping skills for multiple years, has received specialized training from FTF Consulting, and is a Certified Sleep Science Coach. Jilian has presented on a variety of topics at Autism NJ and NJABA, including sleep, trauma-informed care, social skills, and others.
>>Request a Professional Development Certificate – You must register and be in attendance so we can confirm your participation.
Topics and dates are subject to change.