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Medication or mediocre?

My daughter spent close to a month in the psychiatric unit at the IWK as to better diagnose her anxiety. After seven long years dealing with this debilitating aversion, the doctors there prescribed her the medicine that changed her life… Continue Reading

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I think I can … I think I can …

Today is not a terrible day, but one of neutrality. I’m not feeling great nor am I feeling bad. It feels like my body is going through all┬ámy day to day tasks, but my brain is on autopilot. My daughter… Continue Reading

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Mentally exhausted with mental health strategies

This post is in no way, shape or form intended to minimize the efforts of the province, nor the professionals trying to combat the ever-growing rise of mental illness here in Nova Scotia. In saying these last words, I wonder… Continue Reading