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Mentally exhausted with mental health strategies

This post is in no way, shape or form intended to minimize the efforts of the province, nor the professionals trying to combat the ever-growing rise of mental illness here in Nova Scotia. In saying these last words, I wonder… Continue Reading

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Stress can cause tics to rage out of control

I sit here on a Sunday observing my daughter from afar. She is working on decorating a cake for one of her art classes and the project is due tomorrow. My heart aches as I watch her because her tics… Continue Reading