NJ Teen Shares How Writing Can Benefit Your Mental Health

My name is Grace Reed and I am currently a junior at Jefferson Township High School. I am working on my Girl Scout Gold Award, which focuses on finding ways that writing can help benefit one’s mental health. This idea stemmed from my own personal experiences with mental health and how I found writing was beneficial to me. I want to be able to spread this information to as many as possible, as I feel mental health management is very important.

View Grace’s vlog below!

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