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Any home remedies for tics?

Hello everyone!! I’m sorry I haven’t written on here in a while! I’ve had a ton going on. I was wondering if any of you guys knew any good home remedies for tics, especially ones that help with sleep! My tics are bone tics — I have to crack all of my bones every second, and it causes a large amount of pain. And it makes it really difficult to do daily things and have fun.

It also really affects my sleep! I’ve been sick for a while now with a sinus Infection and It’s making my tics really high. I do not take any medication for my TS! If anyone knows anything I could do, eat, drink anything at home. Please let me know. Thank you! I hope everyone had a great Halloween!!!!!!! Good morning, and have a great day!!!

SaraC

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