Hey everyone! I haven’t posted in here for a while but I have a question for you guys. Do any of you feel the need to scratch all over their body (arms, legs, head, neck, etc) when you are uncomfortable sensory wise/are having sensory problems?
Right now, my sensory system seems to be throwing a fit and I have no idea why. I’m just sitting in my bed and scratching and scratching really hard on my arms, legs, neck and head. This is not the first time this has happened. Its been going on pretty much all my life.
Anyone else experience this/ have any suggestions for how to make it better?